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Forgiving the Nightmare of Abuse

Hey there, beautiful souls,


Finding a path through the darkness can feel nearly impossible when the shadows of our past loom large, threatening to engulf our present and future. But there is hope—a glimmer of light that offers not just escape but a profound transformation. This message resonates deeply in the latest episode of "Out of the Darkness," where host Ruth Hovsepian and guest Mark Sowersby delve into the heart of forgiveness in the aftermath of child abuse.



Mark, the author of Forgiving the Nightmare, returns to share his personal narrative. It is a testament to the courage it takes to face down one's demons and the grace it requires to offer forgiveness.


"Forgiveness is not an easy journey," Mark admits in the episode. "It's not easy regardless of what our nightmare, what our trauma was." His candor sets the stage for a raw and real conversation that doesn't shy away from the brutal truths of abuse or the staggering statistics that paint a chilling picture of its prevalence.



As Mark puts it, "God has forgiven every sin... but unfortunately, there are consequences to our sin." This truth resonates with many of us who have felt the weight of past mistakes yet yearn for the freedom that forgiveness offers.


Mark's story is a testament to the resilience of the human spirit and the incredible strength we can find in our faith. It's a story that needs to be heard, especially when the statistics on child abuse are staggeringly heartbreaking. The National Children's Alliance reports that over 600,000 children are abused in the U.S. each year, with 15% in their first year of life. That's more than just numbers on a page; that's a call to action—a call that Mark and Ruth answer with the healing message of faith and forgiveness.


But how do you forgive the unforgivable? How do you reconcile the command to forgive with the burning desire for justice? It's a conundrum that many of us grapple with, especially when the wounds are deep and raw. Mark shares his insights: "Forgiveness is not saying it's okay... I'm saying I forgive you because Christ forgave me, but yet I still could seek justice."


This is the paradox of forgiveness—it does not demand that we forget or condone the wrongs done to us. Instead, it's a process, a spiritual journey that begins with acknowledging our pain and ends with the release of the burden of unforgiveness.


In Matthew 18:21-22 (NIV), Jesus says, "I tell you, not seven times, but seventy-seven times." It's a biblical call to relentless forgiveness, a challenge that Mark echoes in his own journey. "You can forgive often and more times," he says, "because you're just really releasing and saying, 'God, I put this person in your hands.'"


The Path to Forgiveness and Justice

Forgiveness, as Mark eloquently puts it, is "not saying it's okay." It's not condoning the act, nor is it a sign of weakness. It's a spiritual decision, one that doesn't negate the pursuit of justice. Mark emphasizes that forgiving an abuser doesn't mean you stop seeking legal recourse or holding them accountable. Instead, it's about releasing the toxic bond that unforgiveness can create, severing that connection to reclaim your heart and mind.


In Mark's words, "Forgiveness is me putting them in God's hand and saying, 'God, they're yours.'" It's a continuous journey, one that may need reaffirmation when memories resurface, but it's about trusting a higher power's judgment.


Understanding Biblical Forgiveness

When we look at forgiveness through the lens of Christian faith, we find guidance in the Scripture. For instance, Colossians 3:13 tells us, "Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you." This isn't a suggestion; it's a directive for living a life that mirrors the grace we've received.


Healing Beyond the Pain

Healing is likened to the careful treatment of a wound. It's a shift in perspective, placing the cross at the forefront, as Mark describes using the imagery of painter Bob Ross changing the perspective of a painting with a single tree. By focusing on the transformative power of the cross, we're reminded of the greater narrative, where pain and trauma don't have the final word.


If you're struggling with the need to forgive, remember that it's a process. Mark shared, "Sometimes a different emotion rises, different memories rise... You have to cling and say, 'God, by the name of Jesus, I stand on this rock of forgiveness.'"


The Role of Community in Forgiveness

One thing that struck a chord with me during the podcast is the importance of community in the journey of forgiveness. Mark's ministry, Forgiving the Nightmare, along with his book, provides resources and support for those seeking healing. It's a reminder that you're not alone, that there's a community of fellow travelers who've walked similar paths and found joy and purpose on the other side of pain.


Forgiveness and Redemption: Your Own Sacred Journey

Mark's story is a beacon of hope for anyone navigating their path to healing. It's about finding that balance between acknowledging your pain, seeking justice, and ultimately embracing forgiveness. As we heard in the podcast, "Forgiveness is not acceptance, forgiveness is simply that."


So, dear reader, if you're on this journey, know that the path is there, marked by the footprints of those who've gone before you. Let the stories of redemption and the words of encouragement from individuals like Mark light the way.


In the quiet of your own heart, consider these words from Psalm 147:3, "He heals the brokenhearted and binds up their wounds." May this be your experience as you walk the sacred path from abuse to absolution, from shadows to redemption.


In closing, I encourage you to share your thoughts and stories. Have you listened to Mark's episode on "Out of the Darkness"? How has forgiveness touched your life? Let's continue this conversation and support each other in our collective healing journeys.


Remember, forgiveness is not a sign of weakness but of immeasurable strength. It's not the end of your story, but perhaps the beginning of a new chapter.


Until next time, keep shining your light.

With grace and peace,





P.S. Don't forget to subscribe to "Out of the Darkness" for more episodes that shed light on the darkest corners, bringing hope and healing to all who listen.



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