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Dealing with Grief Biblically and Through Faith: A Journey of Healing and Hope

Grief is an inevitable part of the human experience, a journey that we all must walk at some point in our lives. Whether it stems from the loss of a loved one, a diagnosis of a life-threatening illness, or another profound change, grief can be overwhelming. Yet, within the Christian faith, there is a wellspring of hope and strength to draw from. The Bible provides us with guidance, comfort, and encouragement, reminding us that even in our darkest moments, we are not alone.



In a recent episode of "Out of the Darkness," I spoke with Suzanne Stines, a woman whose journey through the valley of grief and fear following a cancer diagnosis has become a testament to the transformative power of faith. Suzanne’s story is a powerful illustration of how biblical principles and a deep relationship with God can turn our deepest sorrows into sources of strength and peace.


Suzanne's Story: A Journey Through the Valley of Grief


In 2018, Suzanne was a busy working mom, adjusting to a new life in Richmond with her family. Her world was turned upside down when she was diagnosed with ocular melanoma, a rare form of eye cancer. The initial diagnosis was a shock, leading to overwhelming grief, fear, and uncertainty about the future. However, Suzanne's journey from that point onward showcases the profound impact of faith and prayer.


Man standing on cliff above crashing waves

Suzanne’s experience began with an unexpected eye exam prompted by her daughter's need for glasses. During her own appointment, the doctor discovered a retinal detachment that was later identified as a malignant melanoma. Facing a diagnosis she had never even heard of before, Suzanne’s faith was initially on "cruise control," as she described it. She was involved in her church and performed daily devotions, but she wasn't deeply seeking God's presence daily.


As Suzanne navigated the months between her diagnosis and her surgery, she turned to the Bible for comfort and guidance. She began to dig deeper into God's word, seeking verses on healing and trusting the Lord. A pivotal scripture that she clung to during this time was Proverbs 3:5-6: "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight."


The Role of Faith in Healing


Suzanne's faith journey was not without its struggles. The surgery and recovery were painful and exhausting, but it was during this time that she began to pursue Jesus passionately. She learned to trust God's greater plan, even when she didn't understand it. She realized that her peace and strength came not from the absence of hardship but from God's presence in the midst of it.


During her recovery, Suzanne found solace in six key Bible verses, which she continues to use in her daily devotions. These verses centered on trust, healing, and God's peace, which became her lifeline. One such verse is Isaiah 53:5: "But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed."


Through her journey, Suzanne experienced the power of prayer and the peace that surpasses all understanding, as described in Philippians 4:7: "And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."


Practical Advice for Dealing with Grief Biblically


1. Seek God's Presence Daily: Just as Suzanne moved from a "cruise control" faith to passionately seeking Jesus, we must immerse ourselves in God's word and presence daily. This strengthens our faith and equips us to face life's challenges.


2. Pray Earnestly and Honestly: God knows our hearts, but He desires that we come to Him with our fears, doubts, and hopes. Praying with honesty allows us to develop a deeper relationship with Him. Suzanne’s prayers were raw and real, expressing her confusion and pain but also her trust in God’s plan.


3. Lean on Scripture for Comfort and Guidance: The Bible is a rich source of comfort and wisdom. Verses like Psalm 34:18 remind us of God's closeness in our pain: "The Lord is close to the brokenhearted and saves those who are crushed in spirit."


Find scriptures that speak to your situation and meditate on them. Let God's promises fill your heart with hope and peace.


4. Trust in God's Greater Plan: It's natural to question why we go through hardships, but faith calls us to trust that God has a purpose for everything. Romans 8:28 offers reassurance: "And we know that in all things God works for the good of those who love him, who have been called according to his purpose."


5. Join a Faith Community: Surrounding yourself with fellow believers who can pray with you and support you is crucial. Suzanne mentioned the support she received from her church family, which played a significant role in her journey.


6. Embrace God's Peace: As you navigate grief, focus on the peace that comes from knowing God is in control. John 14:27 offers Jesus’ promise: "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."


The Transformative Power of Faith


Suzanne's story culminates in a powerful testimony of God's faithfulness. Despite a dire prognosis, she celebrated six years cancer-free, attributing her healing and peace to God's intervention and her unwavering faith. Her journey is a reminder that while grief and trials are inevitable, how we respond to them can transform our lives.


Reflecting on her experience, Suzanne emphasizes the importance of aligning our prayers with God's will. While it is natural to pray for immediate healing or resolution, she learned to trust God's plan, even when it differed from her own desires. This trust is rooted in the belief that God's ways are higher than our ways (Isaiah 55:8-9).


Dealing with grief is a profound and deeply personal journey, but it is one that can be navigated with hope and strength through faith. Suzanne Steins' story is a testament to the power of trusting God, leaning on His word, and embracing the peace that only He can provide. By seeking God's presence daily, praying earnestly, and relying on scripture, we can find comfort and guidance in our darkest moments.


As we walk through our own valleys of grief, let us remember the words of Jesus in Matthew 11:28-30: "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light."


In these words, we find the invitation to bring our sorrows and burdens to the One who offers true rest and peace. Let us hold onto this promise and allow our faith to transform our grief into a testimony of God's unfailing love and grace.



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